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SERVICES

GYM HIRE

We offer hire of our gym and facilities for a range of activities including seminars, private classes, fitness events etc. If you're interested in hiring Impact Gym for your event then please contact us direct.

PERSONAL TRAINING & PRIVATE COACHING

At Impact Gym and Apex Fitness Systems we have experts in all areas of Martial Arts, Strength and Conditioning and Fitness. If you would really like to turbo charge your training and get on the fast track to progress then our coaches will be more than happy to help you.

Our coaches have worked with 1000's of clients from stay at home mums to professional athletes preparing them to look good on the beach, increase their performance, prepare for title fights and everything in between. If you're interested in this service simply contact us fo r more details.

NUTRITION COACHING

We have specialists on site that are trained to the highest level and represent some of the finest minds in nutrition in the UK. With a structured and balanced approach to your diet allowing you to enjoy the foods you love whilst making more progress than you thought possible. 

Our experts have worked with a range of  general population clients preparing them for holidays, weddings out just a happy  healthier version of themselves. We also are proud to offer state of the art and scientific 'weight cutting' for Combat Sports competition. Our specialists have worked with dozens of fighters getting them ready to perform at the highest levels whilst making weight comfortably and safely. 

MASSAGE THERAPY

We take recovery very seriously in our fighters and our members training schedules. With this in mind we have an onsite massage specialist with skills all the way from holistic to sports specific massage. They have helped countless people keep training hard and progressing, recover from aches, pains and injuries as well as relax and unwind.

We have a large dedicated Therapy space ideal to switch off from the busy everyday and enjoy some time relaxing and repairing, you will come back fitter, stronger and revitalised after every treatment. 

BIRTHDAY PARTIES

We are pleased to host birthday parties at Impact Gym, Soft Play Theme, Martial Arts Theme and everything in between. We offer everything from space hire to fully catered events. Please contact us for more details.